It's Monday and for most Mondays of 2010 that meant McFatty Monday. You'd think that after a year I'd be at my goal. Or at least close to my goal. Unfortunately that is not the case. I did great the first half of the year and even hit my goal weight. For a day. Maybe two.
So here we are in 2011 and I've put on most (maybe all?) of the weight I lost last year. I don't have a ton of weight to lose, but I am overweight and it's not the example I want to set for my son. Looking back on the last year I can now recognize that I've fallen into the trap that a lot of parents do. I've been finishing my son's food. On top of that my snacking has gotten out of control and I've stopped pretty much all activity that would pass for exercise.
So where does this leave me? With a lot of lifestyle changes to make especially since we really want to try for another baby this year and I want to start this pregnancy at a healthy weight. My initial plan is to just start with the basics. Start drinking water again and introduce some exercise into my week. As for food, I know my hardest time is after work so I'm going to have to figure out a way to curb my pre-dinner snacking. Once I get these things under control I will get more ambitions (I will finish the C25k program if it kills me in 2011!)
I forgot to weigh myself this morning -- I know sounds like a convenient excuse, but there was a good reason. I was distracted. No! Not that. Get your mind out of the gutter! It was because I snuck out before the boys were up to walk our dog. It sucks, especially since it was still dark out, but it's what I need to do. I'll be sure to weigh myself tomorrow morning.
Until next status...
Actually before I go, I decided to make 2011 the year I attempt to blog, so if you'd like to see my kick-off post and learn a bit more about me, click here.